View Self Care Check In Questions Pics. Am i getting enough rest and nourishment? from there, look at other areas of your life. Self care check in activity overview & instructions.
A very brief guide to self-care. I compiled some... - ej ... from 66.media.tumblr.com Philosophers like plato proclaimed the benefits of reflection and contemplation. If you don't have a bathtub, run the shower extra hot before getting in. Ask yourself these 25 questions each day and focus on gratitude.
The world spins deceivingly fast;
We check in with bosses, spouses, teachers, kids but do we ever make the time to close our eyes. These are in line with the same kinds of questions that cannot be asked during a job interview and include personal information that could be potentially discriminatory. In what areas of their lives do your clients need to take better care of themselves? Checking in with yourself is an important part of self care.
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